In this episode, Camille officially introduces The Winding Way, a podcast for creatives and business owners whose journeys haven’t been linear.

Drawing from her background as the founder of Lila and Co, Camille explores Kriya Yoga, the yoga of action, and how its principles apply to modern life and business. She breaks down its three core elements, discipline (tapas), self study (svadhyaya), and surrender (ishvara pranidhana), and shares how each supports growth when pursuing big, uncomfortable goals.

This episode is an invitation to reflect on the habits, mindset, and trust required to become your future self, personally, creatively, and professionally.

Camille opens up about how her struggles with anorexia, bulimia, and body dysmorphia affected not just her personal life but also her business growth. She explores the deep connection between self-perception, visibility, and leadership, sharing how doing the inner “shadow work” allowed her to feel at home in her body, show up fully, and lead with confidence.

This episode is for wellness entrepreneurs and creatives who want to embrace their bodies, step into visibility, and grow their business without letting self-doubt hold them back.

In this episode, Camille shares their journey from recovering from an eating disorder and building a photography business to becoming immersed in gym culture. Drawing parallels between fitness and entrepreneurship, they discuss three key lessons: the importance of sticking to a plan over relying on motivation, embracing growth and discomfort through progressive overload, and honoring rest as a crucial part of productivity. This episode is a must-listen for wellness professionals, coaches, and anyone seeking sustainable ways to grow both personally and professionally.

Camille explores the rise of the “clean girl” aesthetic in wellness branding, critiquing the beige minimalism that often prioritises conformity over individuality. She encourages wellness professionals to embrace vibrant colors as a bold statement of self-expression, resisting homogenised industry trends. This episode is a call to celebrate uniqueness, communicate your brand’s values, and stand out rather than blend in.

In this opening episode, Camille shares her journey as a queer, neurodivergent, first-generation migrant who built a successful creative business in the wellness space without family wealth, a corporate background, or a linear path. From a difficult upbringing in France and experiences with eating disorders, trauma, and financial instability, Camille traces her evolution from photographer to yoga teacher and founder of Lila & Co.

This podcast is a soft place to land for wellness entrepreneurs and creatives with non-linear paths. Through personal stories and unconventional business insights, Camille explores what it means to be visible, embodied, and confident while building a business rooted in integrity, creativity, and self-trust.